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CLASS TYPES
JUNIORS (UNDER 16s)
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Improve fitness, sharpen focus and increase self-esteem while making new friends and having fun.
Classes cater to all abilities. By setting goals and being rewarded for achieving them, the junior classes give students a great boost.
Combining skills such as balance, strength and coordination, with discipline, social interaction and basic self-defence, students are provided with all the skills they need to feel confident in any area of life.
SENIORS (16+)
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Whether you are new to Tae Kwon-Do, or have trained before, our adult classes are great for keeping fit, self-defence and meeting new people.
With motivation from instructors and other members, all students are encouraged to share in each other's personal achievements.
We train hard, but we're a friendly bunch and have lots of fun.
KICKBOXING 16+
With emphasis on padwork drills and fitness circuits, our kickboxing sessions are the perfect way to improve sparring skills and keep fit.
Learn a mix of techniques from multiple martial arts disciplines, including traditional boxing, Kickboxing and Tae Kwon Do.
Kickboxing sessions do not require students to wear their traditional uniform - comfortable fitness/gym clothing is permitted.
NATIONAL SQUADS TRAINING (ALL AGES)
As part of our training programme, students have the option to attend the Scotland national squad training that usually takes place just outside of Glasgow on the weekends.
Classes are run by our current national squad coaches, Master Angus Budge & Master Kirsty Izat.
With a focus on sparring and fitness training, if you really want to take your training to the next level, come give it a try - additional £5 fee per class.
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