STUDENT AREA
Blue Belt - 4th KUP GRADING MATERIALS
Theory Questions
English Translation
Kicks
Back kick
Consecutive kick
Downward kick
Pressing kick
Side thrust kick
Reverse turning hooking kick
Blocks
Downward block
Pressing block
Scooping block
X block
Twin knifehand block
Strikes
Front elbow strike
Upper elbow strike
Side elbow strike
Inward knifehard strike
Side fist strike
Turning punch
Twin upset punch
Stances
Closed ready stance (B)
Low stance
Rear-foot stance
Body parts
Arc hand
Side sole
Other useful words
One-step sparring
What is Free-Sparring, and why do we practice it?
Free sparring is basically putting what has been learnt so far into practice, with no prewarning of attack. Therefore, not as many defending techniques can be practiced as in the other forms of sparring.
Free sparring can be practiced with no pads and should be strictly non-contact.
Semi-contact sparring sparring is allowed only when adequate supervision (i.e. safety boots and gloves are worn). This type of sparring must only be carried out under strict supervision of a qualified instructor.
Korean Term
Kicks
Dwit chagi
Yonsok chagi
Naeryo chagi
Noollo chagi
Yop cha tulgi
Bandae dollyo goro chagi
Blocks
Naeryo makgi
Noollo makgi
Duro makgi
Kyocha makgi
Sang sonkal makgi
Strikes
Ap palkup taerigi
Wi palkup taerigi
Yop palkup taerigi
Anearo sonkal taerigi
Yop joomuk yop taerigi
Dollyo jirugi
Sang dwijibo jirugi
Stances
Moa junbi sogi (B)
Nachuo sogi
Dwit bal sogi
Body parts
Bandal son
Yop bal badak
Other useful words
Ilbo matsoki
Diagram
Joong-Gun Guide
Number of Movements: 32
Meaning of Joong-Gun:
Joong-Gun is named after the patriot Ahn Joong-Gun, who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea - known as the man who played the leading part in the Korea-Japan merger.
There are 32 movements in this pattern to represent Mr. Ahn's age when he was executed in Lui-Shung prision in 1910.
Starting position: Closed ready stance (B)
Joong_Gun: Step-By-Step Description
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The illustrations for this pattern assume that the student is standing on line AB and facing D
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Focus punch (sitting stance)
Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally -
Double punch (sitting stance)
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D -
Double punch (continued)
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion -
Focus punch (sitting stance)
Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally -
Double punch (sitting stance)
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D -
Double punch (continued)
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion -
Middle inner forearm block (walking stance)
Move the right foot to AD forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm -
Low front snap kick
Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7 -
Double punch (walking stance)
Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the left fist -
Double punch (continued)
Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion -
Middle inner forearm block (walking stance)
Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm -
Low front snap kick
Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11 -
Double punch (walking stance)
Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist -
Double punch (continued)
Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 13 and 14 in a fast motion -
Hooking block combination (walking stance)
Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot -
Hooking block combination (continued)
Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D -
Hooking block combination (continued)
Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. Execute 16 and 17 in a connecting motion -
Hooking block combination (walking stance)
Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm -
Hooking block combination (continued)
Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D -
Hooking block combination (continued)
Execute a middle punch to D with the left fist while maintaining a left walking stance toward D. Execute 19 and 20 in a connecting motion -
Middle punch (walking stance)
Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist -
Bending stance
Turn the face toward D forming a right bending ready stance A toward D -
Side kick
Execute a middle side piercing kick to D with the left foot -
Land front elbow strike (walking stance)
Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow -
Bending stance
Turn the face toward C forming a left bending ready stance A toward C -
Side kick
Execute a middle side piercing kick to C with the right foot -
Land front elbow strike (walking stance)
Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow -
Twin knife-hand block (L-stance)
Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block -
Sun Sonkut Tulgi (walking stance)
Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip -
Twin knife-hand block (L-stance)
Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block -
Sun Sonkut Tulgi (walking stance)
Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip -
High outer forearm block (walking stance)
Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm -
Middle punch (maintain walking stance)
Execute a middle punch to C with the right fist while maintaining a left walking stance toward C -
High outer forearm block (walking stance)
Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm -
Middle punch (maintain walking stance)
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C -
Jump into high back fist strike (X-stance)
Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist -
High section double forearm block (walking stance)
Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm -
High section double forearm block (walking stance)
Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm -
END: Bring the left foot back to a ready posture